[ezcol_1half]
Giant Set 1
- Squat/Curl/Press/Triceps Extension – 10 reps
- Bosu/Floor Mountain Climbers – 40 reps total
- Bosu/Floor Leg Extension – 10 reps/side
[/ezcol_1half] [ezcol_1half_end]
Giant Set 2
- Sumo Upright Row – 15 reps
- Low Sumo Cross Punch/Single Press – 10 reps
- Tabletop Leg Extension with Rear Delt. – 12 reps/side
[/ezcol_1half_end]